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Category Archives: Daily Yoga Practice
Stick Figure Sun Salutations — to commemorate 200 consecutive days of My Daily Yoga Practice for The Samaritans: And repeat…
In celebration of 115 consecutive days of yoga in my Daily Yoga Practice For The Samaritans, I thought I’d share a 10 minute stretch I love. I use it as warm up, cool down, or to stretch out whenever I … Continue reading
As my Daily Yoga Practice For The Samaritans continues (today will mark the 108th consecutive day) I found myself in need of something additional and a little bit different. I was getting tired of just doing yoga and my body … Continue reading