Category Archives: Daily Yoga Practice

300.

Three H-U-N-D-R-E-D Consecutive Days of Yoga (That’s all I have to say.)

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Stick Figure Sun Salutations

Stick Figure Sun Salutations — to commemorate 200 consecutive days of My Daily Yoga Practice for The Samaritans: And repeat…  

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Celebrating Day 115 — With a Great 10 Minute Stretch

In celebration of 115 consecutive days of yoga in my Daily Yoga Practice For The Samaritans, I thought I’d share a 10 minute stretch I love. I use it as warm up, cool down, or to stretch out whenever I … Continue reading

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Keeping It Flexible

As my Daily Yoga Practice For The Samaritans continues (today will mark the 108th consecutive day) I found myself in need of something additional and a little bit different. I was getting tired of just doing yoga and my body … Continue reading

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Celebrating 100 Consecutive Days

The other day (June 22) marked my 100th consecutive day of yoga practice, and I’m celebrating! On March 15 I made a commitment to practice yoga every day. I was tired of feeling bad about my body and it was … Continue reading

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