-
Subscribe to this blog...
-
Recent Posts
Places My Heart Travels…
Categories
Archives
Meta
Category Archives: Daily Yoga Practice
Stick Figure Sun Salutations
Stick Figure Sun Salutations — to commemorate 200 consecutive days of My Daily Yoga Practice for The Samaritans: And repeat…
Celebrating Day 115 — With a Great 10 Minute Stretch
In celebration of 115 consecutive days of yoga in my Daily Yoga Practice For The Samaritans, I thought I’d share a 10 minute stretch I love. I use it as warm up, cool down, or to stretch out whenever I … Continue reading
Keeping It Flexible
As my Daily Yoga Practice For The Samaritans continues (today will mark the 108th consecutive day) I found myself in need of something additional and a little bit different. I was getting tired of just doing yoga and my body … Continue reading
Celebrating 100 Consecutive Days
The other day (June 22) marked my 100th consecutive day of yoga practice, and I’m celebrating! On March 15 I made a commitment to practice yoga every day. I was tired of feeling bad about my body and it was … Continue reading